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Tuesday, 21 June 2011

Watermelon-Berry Smoothie

This refreshing smoothie is an amazing after work-out recharge refresher!

Ingredients:

2 cups (500 ml) watermelon
1 cup (250 ml) strawberries
1\2 cup (125 ml) blueberries
2 tbsp (30 ml) whey protein powder
1 banana (optional makes a thicker smoothie)
3 leaves of fresh mint


Instructions:

Combine all the ingredients in your blender and puree until smooth

Pictured below garnished with watermelon and strawberry


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