Green Scramble

A delicious and healthy breakfast option!

Ingredients:

2 eggs
4 egg whites
2 tbsp (30 ml) milk
1 green onion, sliced thinly
2 tbsp (30 ml) sliced parsley

1 tsp (5 ml) olive oil
1 green zucchini squash
1 clove garlic, minced
Pinch salt
Pinch pepper
Instructions:
With your vegetable peeler slice the zucchini length wise to create long thin strips

In a medium sized bowl combine eggs, white milk, parsley and green onion.  Mix well

Heat a large non-stick skillet over high heat

Add the olive oil and zucchini and stir fry until the tips begin to brown (around two minutes)

Season with salt and pepper and add the garlic

Add the eggs and swirl around the pan

Scape the sides and flip over to allow all the eggs to cook

Serves two people generously


Pictured below with pear and orange slices