This twist on a Jamaican classic is simplified by using frozen fish!
Fish for breakfast? If it's this delicious we could start a trend!
Ingredients:
1 tsp olive oil
1\2 cup red pepper, julienned
2 green onions, chopped
1 frozen cod fillet
1/2 cup (125 ml) water
1 tsp (5 ml) fish seasoning
1 tsp garlic powder
1 tsp ginger
2 cloves garlic, minced
1\2 scotch bonnet pepper, minced
1 can ackee (540 ml) drained and rinsed
4 eggs
1\8 cup milk
Salt
Pepper
Instructions:
Heat a large non-stick skillet over medium-high heat
Put the red pepper and half of the green onions into the pan
Fry for around a minute and then place the frozen fish fillet into the pan
Pour the water over the fish and cover with a lid
Allow to steam for five minutes or until the water has evaporated
In a small bowl mix the eggs and milk and season with salt and pepper
Add the olive oil to the pan and season the mixture with the fish seasoning, garlic powder and ground ginger
Add the scotch bonnet pepper and remaining green onion
Stir to make sure all of the ingredients are well combined before carefully adding the ackee
Push the mixture to the sides revealing the pan and pour a little olive oil to coat
Pour the eggs into the center of the pan and let them set until bubbling
Scramble the eggs in the center of the pan and mix in the fish and ackee
Serve garnished with green onions and hot pepper sauce
Pictured below with fried plantain
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