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Thursday 5 May 2016

Kidney bean salad

Happy Cinco de Mayo!
Here is a super easy, healthful and flavorful salad filled with Texmex inspiration.

Kidney bean salad recipe


Ingredients:
1 (796 ml) can of red kidney beans, drained and rinsed.
1/2 cup diced English cucumber
1/2 cup frozen kernels, thawed
1/4 cup diced red onion
1/4 cup diced sweet red pepper
1/4 cup roughly chopped parsley

Dressing:
1/4 cup olive oil
1/8 cup red wine vinegar
Pinch oregano, salt, pepper and sugar
1/2 clove garlic minced
1/2 tsp. Dijon mustard


Instructions:

Combine dressing ingredients in serving bowl, whisk until smooth.

Add remaining ingredients and toss to coat.

Allow to marinate at least 30 minutes before serving.

Recipe yields 4 side dish size servings or 2 entree portions.