Macaroni and beef recipe

Macaroni and beef has got to be one of my favorite childhood comfort foods.  Perfect in a big bowl, while I'm curling up on the couch watching a movie, on Sunday afternoon.

With my plant based diet I have been coming up with all kinds of vegan alternatives for my favorite foods. This one is a goodie, but please try it for yourself and let me know what you think.

Ingredients:
1 white onion
1 quarter sweet pepper (I used yellow)
2 cloves of garlic
1/2 package of Yves Italian veggie ground round
1 tbsp. Crushed red pepper
1 tbsp. Oregano
1 can tomato pasta
1 jar strained tomatoes

Instructions:

Strawberry banana smoothie recipe

Strawberry banana smoothie recipe

Ingredients:
3 very ripe small (apple) bananas or one regular
1 cup frozen strawberries
1 cup coconut milk
1 tbsp. Honey (or your favorite sweetener)

Instructions:
Check out this video for instructions!

Check out how to make the best vegan sushi!

Check out the video for the how to!

Ingredients:
1 cup germinated brown rice
2 cups water
Pinch sea salt

Seasoning:
2 tbsp. Soy sauce
2 tbsp. Coconut Palm Sugar
2 tbsp. Rice Vinegar

Filling:
Sliced red pepper
Sliced carrot
Sliced cucumber
Sliced avocado
Sliced spring onion


Check out this video for instructions: