Grilled Tilapia
Ingredients:
2 tilapia fillets
Marinade:
1 lemon, zest and 1 tbsp juice
1\2 tsp pepper or lemon pepper
1\2 tsp dried thyme
1\2 tsp salt
2 leaves basil, chiffonade
Instructions:
In a large bowl combine marinade ingredients
Toss fillets gently in marinade, cover and refrigerate for 30 minutes
Once time has elapsed heat your grill or grill-pan to high heat
Grill fillets for 3 minutes on each side
Top with diced tomato seasoned with salt, pepper, oregano, lemon juice and additional basil chiffonade
Spinach Potato Salad
Ingredients:
6 red potatoes
1 shallot, diced
1\4 cup olive oil
1 lemon (juice)
2 tbsp red wine vinegar
1 tsp Dijon mustard
Pinch salt
Pinch pepper
1\2 bunch baby spinach
Instructions:
Wash and quarter the potatoes
Bring a large pot of water to boil and season it heavily with salt
Boil the potatoes until fork tender
In a large bowl combine sliced shallot with salt and pepper
Squeeze lemon juice over top and mix well
Add the vinegar, oil and mustard
Whisk briskly to emulsify the ingredients, set aside
Once ready toss the hot potatoes in the dressing
Wash the spinach and add to the potatoes
Arrange spinach leaves on the plate and garnish with a handful of potatoes
Pictured below
Oohw yum! Healthy stuff that. I've got some fillets and have been searching for inspiration. I'd say I've found it. ◕‿◕
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