Break, you need one! Fast, you just were by sleeping!
The health benefits of eating breakfast are endless not to mention the fact that eating breakfast regularly is linked to maintaining a healthy body weight.
Breakfast is important for adults but it's even more important for your developing children. It has been proven that children who eat breakfast perform better in the classroom and on the playground. They have better problem-solving skills, concentration and hand-eye co-ordination. So if you want to raise A-students and Star Athletes ensure that you make breakfast part of your daily routine!
I hope you enjoy this past week's breakfast recipes! Next week I'll be sweetening things up with DESSERTS!
Chow for Now!
Fab Faith
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