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Monday 4 April 2011

Celery Boats - 5 minute After-School Snack!

Celery burns more calories when chewing than it contains!

Nuts are an excellent source of protein giving your kids energy and brain power for projects and homework!!

Ingredients:

3 celery stalks
3 tbsp nut butter (peanut, almond, cashew etc.)

Toppings:

Dried Cranberries
Raisins
Shredded Coconut

Instructions:

Wash celery thoroughly and arrange on cutting board

Spread the nut butter into the ribs of the celery with your finger

Garnish with you child's favorite toppings

Pictured below with orange slices, green and red grapes

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