Breakfast - Triple Berry Brancakes

Berries are rich in the anti-oxidants that help protect your bodies cells; therefore, prevent disease and AGING!!  So I guess they should be called Beautiful Berries?

The pigment that gives berries their beautiful red and blue colours are not just for show, they are known to be good for your health. The flavonoids and phytochemicals in berries may also help to reduce your risk in developing several types of cancers. 

This super breakfast is bound to kick off your day with a berry big bang!

Ingredients:

1 cup pancake mix
1 cup bran muffin mix
2 eggs
1.5 cups milk
2 tbsp butter

1/2 cup blueberries
1/2 cup cranberries

1 cup strawberries, chopped
1/4 cup sugar
1/4 cup water

Maple Syrup

Instructions:

Heat a large non-stick pan over medium with butter

In a large bowl whisk together mixes, eggs and milk

When the butter is melted add it to the batter

Heat a saucepan over medium heat

Spoon the batter into the pan and place a few berries on top

Add the strawberries and sugar to the saucepan

Once beginning to bubble flip the pancakes and brown on the other side

Once bubbling add the water to the saucepan 

Continue to boil until the strawberries are soft and the sauce is thickened

Pictured below garnished with maple syrup