Recipe - Vegan Apple Cinnamon Overnight Oats

Overnight oats, the easy and healthy breakfast you make the night before. Perfect for super busy mom's like me, less than 5 minute prep and the whole day with the awesome knowledge that I had a healthy breakfast. And hey, we all need more self care!

Ingredients:

3/4 cup Rolled oats
3/4 cup Organic unsweetened applesauce
1/4 cup Coconut cream or milk
4 tbsp. Chia seeds
1 tbsp. Ground Flax
1 tbsp. Hemp seeds
1 tsp. Cinnamon
1/2 tsp. Sea salt
1 tbsp. Maple Syrup (optional)

Instructions:

Combine ingredients in a mixing bowl and stir until well combined

Separate mixture into Mason jars and cover with lid.

Refrigerate overnight or at least 6 hours.

Recipe yields two generous servings.