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Tuesday 22 September 2015

Fat-Free Mini Omelets with Circulon Prime Cookware by Fabulous Faith

What's for breakfast?  The morning conundrum! Even more complicated for calorie counters. The quick and easy solution?  Circulon Prime Cookware featuring a 3-layer non-stick system which allows you to skip the oil or butter and create awesome fat-free breakfasts like this one.

Fat-Free Mini Omelets with Circulon Prime Cookware


Ingredients:

1 cup tap water (for poaching)

1 cup whipped egg whites

2 tablespoons of each:
White onion, thinly slices
Green Peppers, thinly sliced
Red Peppers, thinly sliced
Fat-free sliced turkey breast

1 each:
Kalamata Olive, pitted and sliced
Green Olive, pitted and sliced

Instructions:

Pour the water gently into your Circulon deep skillet.

Heat your Circulon deep skillet, covered over medium high heat.


 Prepare the toppings and place close to the skillet for easy access.


 Wait for the water in your Circulon deep skillet to begin to boil.
 
Circulon Prime Non-Stick Egg Poacher






Place the non-stick egg poacher into your Circulon deep skillet once the water is boiling





Fill each cup with your families favorite toppings



Pour the whipped egg whites gently into each cup and fill up to the top.  Sprinkle some salt & pepper onto the top of each cup. Cover with lid and allow to steam for 5 minutes.


Once the egg whites have set completely (press the back of a spoon into the middle to test, if liquid comes out return the lid and continue to cook and additional minute)  remove from pan and serve.



These fat-free mini omelets can be served on English muffins, toast or even in between tomato slices if you are watching your carbs or gluten!  Add a dash of hot sauce if you like a little kick :)

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