Fat-Free Mini Omelets with Circulon Prime Cookware by Fabulous Faith

What's for breakfast?  The morning conundrum! Even more complicated for calorie counters. The quick and easy solution?  Circulon Prime Cookware featuring a 3-layer non-stick system which allows you to skip the oil or butter and create awesome fat-free breakfasts like this one.

Fat-Free Mini Omelets with Circulon Prime Cookware

Ingredients:

1 cup tap water (for poaching)

1 cup whipped egg whites

2 tablespoons of each:

White onion, thinly slices

Green Peppers, thinly sliced

Red Peppers, thinly sliced

Fat-free sliced turkey breast

1 each:

Kalamata Olive, pitted and sliced

Green Olive, pitted and sliced

Instructions:

Pour the water gently into your Circulon deep skillet.

Heat your Circulon deep skillet, covered over medium high heat.

 Prepare the toppings and place close to the skillet for easy access.

 Wait for the water in your Circulon deep skillet to begin to boil.
 

Circulon Prime Non-Stick Egg Poacher

Place the non-stick egg poacher into your Circulon deep skillet once the water is boiling

Fill each cup with your families favorite toppings

Pour the whipped egg whites gently into each cup and fill up to the top.  Sprinkle some salt & pepper onto the top of each cup. Cover with lid and allow to steam for 5 minutes.

Once the egg whites have set completely (press the back of a spoon into the middle to test, if liquid comes out return the lid and continue to cook and additional minute)  remove from pan and serve.

These fat-free mini omelets can be served on English muffins, toast or even in between tomato slices if you are watching your carbs or gluten!  Add a dash of hot sauce if you like a little kick :)

To purchase this awesome cookware click here!

Lunch Meal Prep - Chicken Greek Salad

Chicken Greek Salad - Meal Prep

Ingredients:

5 medium sized tupperware containers

1  large head of romaine lettuce, washed and torn
1 pint cherry tomatoes
1 medium sized cucumber, halved and sliced
100 grams feta cheese, crumbled
1 tsp. oregano

1/2 cup greek feta and oregano dressing, divided in small containers

1 tbsp. olive oil
1 large chicken breasts seasoned with  a pinch of oregano, crushed chilies, salt  & pepper

Instructions:

Heat a small non-stick pan over medium high heat.

Add the olive oil and swirl around in the pan to coat the bottom.

Add the chicken breast and brown for 5 minutes on each side.

Remove the chicken from the pan and put on a plate and set aside.

Layer the lettuce in the bottom of the containers, top with the tomatoes and cucumbers.

Crumble the feta over the the veggies and sprinkle a little oregano on top.

Cut the chicken into bite sized pieces and allow to cool completely.

Once cool divide the chicken amongst the containers and add a small serving of dressing in a small separate container.

Cover and refridgerate for up to 3 days.

Recipe yields 5 entree sized servings.

**Note - This is a family friendly recipe, for adults I recommend adding olives and sliced red onions

Circulon Canada - Roast Beef with Fall Vegetables Recipe

A Healthy and Delicious One-Pot Meal using Circulon Cookware by Fabulous Faith.

Ingredients:

1 - 5 quart Circulon covered dutch oven

1 - 5 pound Sirloin Roast
2 tbsp. Olive Oil
2 tsp. freshly ground black pepper
2 tsp. dried thyme
1 tsp. salt
1 tsp. garlic powder 

2 medium sized sweet potatoes
4 carrots, peeled and halved
6 cloves of garlic, whole
1 - 12.5 oz. jar of spicy pickled mushrooms
1/4 cup dry red wine

Instructions:

Preheat your oven to 375 degrees.

Combine the salt, pepper, thyme and garlic powder in a small bowl.

Season the roast liberally on all sides and gently press the spices into the meat.

Heat your Circulon 5 quart covered dutch oven on the stove-top over medium high heat.  Add the olive oil and swirl gently in the bottom of the pan. 

Brown the roast for 4 minutes and then turn, continue to brown on each side for 4 minutes until all sides are brown to form a dark crust of spices on the outside of the roast.

Prepare the carrots, sweet potatoes, mushrooms and garlic while the roast is browning.

Slide the roast into the middle of the pan and arrange the vegetables around the roast.   Pour the wine over the vegetables and place into the oven and bake for 2 and a half hours uncovered.

Remove the roast from the oven and cover with the lid.  Allow to sit and rest for 45 minutes covered.

Remove roast from pan and arrange on platter with vegetables, pour gravy into serving dish.

Circulon Canada - Roast Beef with Fall Vegetables

Slice roast and serve as desired.

Recipe yields 4 - 6 servings, plus generous leftover roast beef.


Fabulous Faith would like to thank Circulon Canada for providing her with the Circulon Prime 11-pc cookware set for the cooking competition she won on the Marilyn Denis Show. 

Fabulous Faith with Circulon Canada on The Marilyn Denis Show

You can view the set here: www.circuloncanada.ca/cookware-sets

Follow them on social media:

www.facebook.com/circuloncanada

www.twitter.com/circuloncanada

Fabulous Faith with Oster Appliances

Fabulous Faith with Oster's Fall Line-up of Appliances

Finishing that steak, chicken or delicate piece of fish in the oven is generally the final step in the cooking process.

With the introduction of French Doors, I found my new found ability to place my large saucepan into the oven a life saver in the competition. 

With oven safe pots you can brown your steak on the stove-top and finish it to the perfect doneness, easily and in just moments. 

In the home, with hydro and gas prices we need to start substituting the stove.  Oster Appliances offers a wide range of high quality appliances to save money and increase efficiency in the kitchen.

Check out Costco.ca later this month and pick-up this beauty!

Cheers,

Fabulous Faith

Fabulous Faith WINS Weeknight Food Feud on The Marilyn Denis Show

On September 9^th 2015 Fabulous Faith made her National Television Debut on The Marilyn Denis Show.  Faith participated in a cooking competition between another Chef called Weeknight Food Feud, to see who could prepare the best healthy weeknight night using a mystery basket of ingredients.

Fabulous Faith

After 30 minutes and a twist (contestants were asked to transform their healthy dinner into lunch for the following day) Faith presented 4 delicious dishes:  Pan fried Sea Bass with Hennessy Sauce, Yam and Ham Hash, Sautéed Garlic Swiss Chard and Cornbread.  For the lunch challenge she transformed the protein into a Sea Bass Spinach Salad.

After tasting, the first two judges, Charles the Butler and Masterchef’s Alejandra Shrader voted for Faith’s dish and there was no need for a 3^rd vote!  

Congratulations Fabulous Faith for your first National Television appearance and win in her first cooking competition! 

To Watch Fabulous Faith on Weeknight Food Feud Click Here!

Congratulations Fabulous Faith

Fabulous Faith on The Marilyn Denis Show

CNE Eats 2K15 - Edition 2 - Deep Fried Red Velvet Oreo Cookies - by Fabulous Faith

Check out the details here!

CNE Eats 2K15 - Edition 1 - Bub's Bad Boy Burger - by Fabulous Faith

Check out Fabulous Faith's Latest Article!

Fallsview Indoor Waterpark Review & Discount / Coupon - by Fabulous Faith

 So you are planning a Niagara getaway! Don’t blame you! The magnificent falls and Los Vegas type strip of activities coupled with the fact it’s next door to wine country make it the perfect getaway.

Taking a peak right next door to the main strip you can find Fallsview Waterpark.  A giant pool party filled with slides, waves and all kinds of other awesome water activities. 

As a parent, I was in-love upon arrival.  In front of the excitement is a seating area, loaded with lawn chairs so I could just lounge with my coffee and book and relax.  Although after a while I had to join in the fun, I mean what adult doesn’t enjoy a giant slide every now and then?

My girls and I will definitely be returning to Fallsview Waterpark for more healthy family fun.  If you and yours are in Niagara be sure to check it out!

Here is a special link to save you $10 per person!

Click here Save $10 per person with Fabulous Faith's Special Discount!