May Clean - Light Western Omelet

Ingredients:

1 tsp olive oil

2 eggs
2 tbsp skim milk
Pinch of salt
Pinch of pepper

1 slice maple turkey breast
1\8 cup cheddar cheese
1 green onion sliced

Instructions:

Break the eggs into a small bowl

Whisk eggs, milk, salt and pepper until smooth

Heat a non-stick pan over medium-high heat

Add a teaspoon of olive oil to the pan and swirl it around to coat the bottom of the pan

Pour the eggs into the hot pan and swirl around to form a large pancake

Allow to set into a thin pancake for around 30 seconds and thin lightly lift the edges

Flip over onto a plate and sprinkle with cheese

Add the turkey and half of the green onions to the pan and stir to heat

Pour the turkey in a line along the center of the eggs and roll it up covering the turkey and onion


Pictured below with sliced plums and whole grain toast