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Saturday, 30 January 2016

Roast Kabocha Squash Recipe by Fabulous Faith

If you haven't heard of Kabocha squash before you are in for a treat!  This sweet, fluffy Japanese squash is not only delicious but loaded with vitamins and nutrients.

The flavor and texture are a cross between yam and pumpkin making Kabocha squash perfect for soups, stews, desserts or as a stand alone super food side dish like:

Roast Kabocha Squash by Fabulous Faith


Roast Kabocha Squash

Ingredients:

1 Kabocha Squash

As required:
Raw Coconut Oil
Cinnamon
Sea Salt
Black Pepper


Instructions:

Preheat oven to 400 degrees

Cut the Kabocha squash in half and remove the seeds and discard

Cut into large wedges and place on a baking sheet

With the back of a spoon, schmear each segment with coconut oil

Sprinkle salt, pepper and cinnamon generously over the segments

Place the tray into the oven and bake for 30 - 45  minutes or until fork tender

Recipe yields 4 - 6 servings

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