Fitness Smoothie - Green Smoothie - Recipe - Fabulous Faith

Instructions:

Combine the ingredients below in your blender and blend until smooth.

Store extra in fridge for later.


Ingredients:

1 cup baby spinach
2 cups kale leaves
2 cloves garlic
2 teaspoons fresh ginger
1 rib of celery
1 cup pineapple
1 pear
1 banana
1 cup (250 ml) unsweetened apple juice
1 cup (250 ml) water
1 1/2 cups (375 ml) ice

How to cut a pineapple - Fabulous Faith - Instructional Video

How to cut an orange into supremes - Orange segments

Mango Spinach Salad Instructional Video

Mango Spinach Salad Recipe

Ingredients:

Baby Spinach
Mango
Celery
Red Onion
Sliced Almonds
Sunflower Seeds

Recommended dressings:
Raspberry Vinaigrette
Mandarin Orange Vinaigrette
Balsamic Vinaigrette
Citrus Vinaigrette

Recommended Proteins:
Steak
Chicken Breast
Salmon
Shrimp

View instructional video:

http://youtu.be/S33eX2kdQQo

Tuna & Chickpea Pasta Salad - Video Instructions

A delicious, quick and easy recipe.  Perfect for any occasion.

Ingredients:

Roasted Chickpeas (seasoned with cumin, cayenne pepper, salt and black pepper)
Diced green pepper
Fusilli pasta
Chunk light tuna
Slices red onion
Red wine-dijon vinaigrette

Combine the above in large bowl and cool.  Once cool, add 1 - 2 avocado's and stir again, serve.



** Correction: Faith used Micro-plane not mezzoluna to grate garlic

Beef and Broccoli Stir Fry with Ramen Noodles - Video Instructions

Luncheon sneak peek! My First Youtube Video :)

Steak and Sweet Potato Salad

Try this healthy version of steak and potatoes!

Instructions:

Pile a mountain of mixed green on a large platter.

Top with sliced red onions, red peppers and grilled steak and sweet potatoes.

Drizzle over your favourite vinaigrette (I like red wine dijon with this salad.)

Faith's Steak and sweet potato salad

Bruschetta Recipe

Diced Roma Tomatoes, Oregano, Salt, Pepper and Olive Oil

6 Ingredient Bruschetta!

Ingredients:
Oregano
Fresh Ground Pepper
Salt
Crushed Garlic
Olive Oil
Tomatoes


Instructions:

Chop some tomatoes, season with salt and pepper. 

Sprinkle with oregano, to taste.

Add some crushed garlic and a drizzle of olive oil and ENJOY!

Serve on toasted bread as is traditional, or try as a topping for fish or chicken!