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Tuesday, 21 January 2014

Fitness Smoothie - Green Smoothie - Recipe - Fabulous Faith

Instructions:

Combine the ingredients below in your blender and blend until smooth.

Store extra in fridge for later.


Ingredients:

1 cup baby spinach
2 cups kale leaves
2 cloves garlic
2 teaspoons fresh ginger
1 rib of celery
1 cup pineapple
1 pear
1 banana
1 cup (250 ml) unsweetened apple juice
1 cup (250 ml) water
1 1/2 cups (375 ml) ice

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