Try this healthy and delicious BBQ menu out tonight!
Featuring:
Grilled Bratwurst
Warm Cabbage Slaw
German Potato Salad
Grilled Bratwurst
Ingredients:
6 Large Sausage Rolls
6 Bratwurst Sausages (they also have turkey and vegetarian varieties)
1 small piece of onion
2 cups water
Instructions:
Heat a large shallow sauce pan over medium heat
Add the sausages, water and onion and bring to a simmer covered
Remove the lid and turn over the sausages, cook for an additional 30 seconds
Remove the sausages from the water and set aside
Heat your grill to medium high heat
Grill the sausages until brown on all sides
Serve with your favorite condiments
Warm Cabbage Slaw
Ingredients:
1 tbsp (15 ml) vegetable oil
3 cups (750 ml) grated cabbage
3 carrots, peeled and grated
1 onion, peeled and sliced thin
1 clove garlic, minced
1\2 tsp (2.5 ml) salt
1\2 tsp (2.5 ml) pepper
1 tsp (5 ml) Dijon mustard
2 tbsp (30 ml) apple cider vinegar
1 tbsp (15 ml) white sugar
Instructions:
Heat a large non-stick skillet over medium heat
Add the oil, cabbage, carrot and onion to the pan once hot and stir-fry for a few minutes
Once the vegetables begin to soften add the garlic and season with the salt and pepper
Toss gently and turn the heat off
In a small bowl combine sugar, mustard and vinegar
Pour the mixture over the vegetables and toss to coat
Refrigerate until ready to serve
German Potato Salad
Ingredients:
10 large russet potatoes
5 slices bacon, or poultry bacon
1 small onion, peeled and diced
4 stalks celery, diced
1 clove of garlic, minced
1 tbsp (15 ml) flour
1\2 cup (125 ml) apple cider vinegar
1\2 cup (125 ml) water
1\2 cup (125 ml) white sugar
1 tsp (5 ml) salt
1 tsp (5 ml) pepper
1\2 cup (125 ml) sour cream
2 green onions, sliced
Instructions:
Peel the potatoes and chop into 1 inch cubes
Boil the potatoes until fork tender in heavily salted water
Meanwhile, sliced the bacon into 1\2 inch slices and brown in a non-stick skillet over high heat
Once brown remove the bacon from the pan and set aside
Add the onion and celery to the left-over fat and cook until translucent
Sprinkle the flour over the vegetables and stir to coat
Add the sugar, water and vinegar and bring to a boil
Once thickened season with salt and pepper and turn off the heat
Drain the potatoes and pour into a large bowl
Pour the sauce over the potatoes along with the sour cream
Toss the potatoes as gently as possible and sprinkle over the green onions
Traditionally served warm or room temperature
All recipes are pictured below
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