5 Minute Break-wich

Ingredients:

1 tbsp (15 ml) olive oil
1/2 a small onion, (1/4 cup) diced
1/2 green pepper, (1/4 cup diced

4 eggs
2 tbsp (30 ml) milk
pinch salt
pinch pepper

4 slices maple roast turkey breast
2 large slices beefsteak tomato

4 slices rye bread
1 tbsp (15 ml) butter
1 tsp Louisiana hot sauce (optional)

Instructions:

Preheat a non-stick pan over medium high heat

Once hot add the oil, onion and green pepper

Fry until the edges begin to brown (approximately 2 minutes)

Put the toast in the toaster

In a small bowl mix eggs, milk, salt and pepper

Once vegetables have browned add the eggs and stir fry until completely cooked

Remove the pan from the heat and place the turkey slices on top off the eggs to warm up

Lightly butter the toast and then spoon a large scoop of the egg mixture on top

Cover with the turkey and slices of tomato and finally another piece of buttered toast

Makes two large sandwiches

Pictured below